"What are you going to do with your one wild and precious life?" - Mary Oliver
We're talking about all of that and more on today's episode of "A Better Way to Heal" with guest: Erin Patterson.
Erin Lawler Patterson is the @goodnesschick. She is a podcaster, blogger, author, international speaker and counselor. Her mission is empowering people of all ages to live life with an overflowing cup rather than an empty one.
Erin looks at mental health, wellness, addiction, relationships and self care in using challenges to fuel us and fill us rather than consume us.
Join the conversation today as we discuss living well, finding joy in the journey, and what an overflowing cup really means for our lives.
Click the link in my bio for more on today's episode and to listen or watch.
For further inspiration check out:
Erin's Podcast: "The Goodness Chick"
https://www.spreaker.com/user/mhnrnetwork/stepping-through-fear-and-into-wellness
Or snag her books on Amazon:
i. Peace, Love & Goodness: Lessons from the Drug Lady
ii. A Higher Level of Goodness: Lessons from the Drug Lady
Author: Erin Lawler Patterson