Did you know that there is a significant connection between the bacteria in your gut and a healthy heart?
It's true.
I'm talking all about it today on the podcast!
It's something not a lot of people realize and it's something I need to share with you guys. I'm breaking down some medical studies by Harvard Medical School, and some of the more technical terms so that it's easy to understand and digest. (get it??)
Not only that, but today's podcast is going to focus in on how you can strengthen your heart health. If you struggle with high blood pressure or have a history of heart issues in your family history, this episode is for you!
As always, if you listened to and got value out of this episode, please leave me a review and subscribe!